Welcome to Talk Therapy Hove
What can Counselling do for you?
At certain times in our lives most of us can reach a place where things aren’t quite how we want them to be. It may be a feeling of ‘stuckness’ with a close relationship or at work. Or it may be a much deeper feeling of depression or despair.
The counselling room is a unique space where you are free to explore – with non-judgemental guidance – what is going on in your life and how to review, revisit and perhaps change the things which are troubling you or holding you back.
- The explosion of Covid PTSD cases is a mental health crisis in the making | Rhiannon Lucy Cosslett December 7, 2021Early intervention in this treatable trauma response is crucial – but in the UK, that isn’t happeningWhen the Covid-19 pandemic began, people working in the trauma field knew the psychological toll would be colossal. In the spring of 2020, I began interviewing professionals about the mental health fallout of the pandemic, specifically its impact on […]Rhiannon Lucy Cosslett